It's been five months and I'm down 13kg so far - feeling happier and healthier in my own skin, and prioritising the time to move and make myself active again. I have a ways to go yet, but I'm feeling good and I know I'll get there at my own pace.
By signing up, you'll get access to 6 months of the app itself - full of fitness workouts to do at home, meals to try, and the facebook group accountability. The workouts are 5 days a week, 28 minutes long - so definitely achievable, especially if you are time poor like me. If you sign up for the TRANSFORM challenges, you'll have 8 weeks all planned out for you - it's amazing.
By signing up, you'll get access to 6 months of the app itself - full of fitness workouts to do at home, meals to try, and the facebook group accountability. The workouts are 5 days a week, 28 minutes long - so definitely achievable, especially if you are time poor like me. If you sign up for the TRANSFORM challenges, you'll have 8 weeks all planned out for you - it's amazing.
Make sure you use 10ALY for a discount when you start with FitAzFk - and follow me on Instagram for even more of my ongoing journey. :)
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